Stop basing your success on what your home scale tells you!
If you are working out and have made a healthy change with your eating habits, you very well could have exchanged fat loss with added muscle. The home scale won’t tell you what’s actually happening.
How many of us give up when we see the scale stay the same – what a bummer it would be to quit when your body fat percentage has decreased and you don’t even know it!
Come scan – arm yourself with this valuable information!
DM for more info!