🌟🌟Client success🌟🌟 “Nat, I had a good day sneak up on me yesterday, I was feeling my usual pissed off and slightly depressed from work heading to the gym with low energy. Started the weight lifting piece and little changed as I, on this day, preferred to keep...
As you can tell by the pictures, I spent the first 36 years of my life not showing any interest in exercise or nutrition. At 36 years of age, after having two children back to back, a 200# pound frame, losing my Mum to ovarian cancer and my own diagnoses of thyroid...
Stop basing your success on what your home scale tells you! If you are working out and have made a healthy change with your eating habits, you very well could have exchanged fat loss with added muscle. The home scale won’t tell you what’s actually...
I love that I’m able to share the joy of helping folks with their nutrition with the younger generation! Please say HI to Jenna! “Hi! I’m Jenna! I’m a senior at Plainfield High School and am interning at Salute Nutrition this semester with Natalie! I will...
“I have struggled with weight my whole life. IÂ tried many diet fads only to put weight back on when I am done. In 2015 I started crossfit but still wasn’t seeing the results I wanted with my weight and body composition. When Salute Nutrition did their...
Hello All! Our macro nutrition coaching business is growing & ready to expand its borders (and temptations). We will be officially in our new office space by this weekend! Salute Nutrition will now be on the corner of 40 & Center Street in historic downtown...
Get the Salute Nutrition Cookbook—FREE! Real food. Real simple. And with macronutrient information included. Get a variety of simple recipes for macro nutrition diets that include the macro nutritional information you need to manage your diet. Get recipe ideas....
